Blue and purple produce have many different nutrients including, lutein, zeaxanthin, resveratrol, Vitamin C, fiber, flavonoids, ellagic acid, and quercetin. The blue, indigo, and violet list of fruits and vegetables are great for their anti-aging properties. These foods have tons of antioxidants, specifically anthocyanins and phenolics. Some blue and purple fruits and vegetables are also really high in vitamin C. Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radical damage.
Please feel free to keep in touch with us about any of your business related requirements/queries. Please note that we specialize in dried fruits and vegetables and also dried fish varieties from Uganda. We would like to offer our products to your company. Our supervisor will contact you for further discussion at a time convenient to you.